Client testimonials


Silvia helped me quit smoking and I wanted to share my experience as I'm really pleased with the outcome. I've been smoking for a very long time and all my previous attempts of quitting have been unsuccessful. I had a couple of hypnotherapy sessions with Silvia and it...


"I contacted Silvia because I wanted to prepare myself for a workshop I was running with a group of 20 people. It was my first public speaking gig since I have moved to London, and I really wanted to be at my best. I had one session with Silvia and I could notice a...


I just wanted to write to completely recommend Silvia Oakes-Wilson, I went to help sort my motorway driving phobia and anxieties, and came out with loads of confidence and feeling like a million dollars! (Plus feeling so relaxed during the sessions, I didn't want to...


“I visited my GP to have 3 doses of injections including a blood test! I can’t say it was still a pleasurable experience but I did not pass out as usual and I managed for once to have them.”


“I no longer go on dates with a great amount invested in them but more observe any feelings or judgements that come up.”


“I started to feel big changes in my thought processes. I had a sense of calm that previously hadn’t been there, it gave me the space to become less reactive and think clearly before I acted in haste.”


“I found hypnotherapy with you to be an incredibly calming experience and very much enjoyed the feeling of being under hypnosis.”


“Silvia is fantastic at what she does! She’s got the most calm, relaxing, yet attentive manner about her.”


“I have two autoimmune diseases and although I know that food can play a crucial role in well-being, I couldn’t resist gluten and sugar. After one treatment with Silvia, she managed to switch my brain process.”


“I had two sessions with Silvia and I felt like weight was lifted off my shoulders. I felt like a little Buddha, in a calm and peaceful place.”


“Silvia showed me that for the issues I had (weight management and coping with exam stress) the solutions were already within me – she just helped me to tease them out.”


“I found an immediate effect when I went home after our session and I was eating a meal and found I was eating slowly which was something I’d talked about wanting to change! “


“Luckily, I was in safe hands with Silvia, who has been fantastic. I truly believe it would be difficult to find a more dedicated, insightful and caring professional in this field.”

Silvia Oakes-Wilson Clinical hypnotherapist BWRT1 practitioner

Most of us at some point in life experience fear, low confidence or question own self-worth. On top of this, the older we get, the more roles we take on, placing more demands on ourselves and having less time for reflection. When these negative feelings last for an extended period of time they can result in anxiety, depression and many sleepless nights.

The thing is, most of our energy and focus is naturally directed towards the outside, rather than the inside. It can easily become overwhelming if the foundations we build our happiness on depend on other people or things running smoothly. In this world where change is the only constant, life can challenge us over and over again.

Jon Kabat-Zinn sums it up wisely in his quote: “You cannot stop the waves but you can learn how to surf.” You can do this, too, by understanding the nature of your mind and finding the balance within.

Now, you may ask: “Who am I to take time for myself to be happy, confident, talented?” Actually, who are you not to?

We spend most of our life getting to know other people’s interests, likes and needs often forgetting the most important person is – ourselves!

I’d like you to know, whatever you may be experiencing at the moment, I can help you to shift your perspective and see it as an opportunity to explore the amazing potential you have within.

I know it may seem impossible sometimes to imagine a future without anxiety, sleepless nights, or trauma that has left you struggling with upsetting emotions. The good news is – you can turn this around!

Want to know how? Here’s how to get started.

Step 1. Schedule a complimentary consultation call. You can do that by clicking the button below. My online calendar will show you available slots to make finding time easy.

Step 2. If there is no availability at times suitable to you, you can send me an email and I will be in touch shortly.

Step 3. At the scheduled time of your consultation, we’ll discuss your needs and make sure we’re the perfect fit before you commit.

Step 4. You’ll be given a link to confirm your session with me and then we’ll get started!

Need a confidence boost?

Download my complimentary hypnosis audio and feel more empowered with each listening!

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