How do you feel about not changing your mind?

How many times in life have you felt that something wasn’t exactly as you hoped or expected it to be and so you felt inclined to say: “I am sorry, I’ve changed my mind”? Most of us have experienced reluctance to assert this, so instead decided to stick to the original...

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Ten top tips for a calm and manageable birth

As a mother, I had the opportunity to experience all the emotions that women go through when pregnant. Before that, over the years, I also had the opportunity to hear many birthing stories from my friends which all contributed to a kind of dread at the thought of...

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Where does your imagination take you?

When we consider our imagination, perhaps the first association that comes to our mind is that it is something nice, creative and positive. Our imagination can take us places, paint the world in the colours we want or make us believe that things can be different. The...

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Feeling stuck? How about some downtime?

We have all had moments in life when we felt stuck or it felt like we were swimming against the tide. Sometimes no matter how hard we try, we just can’t find a solution to whatever is holding us back. Or, perhaps we simply get overwhelmed by having too many choices?...

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