Learn how hypnotherapy for weight management and exam stress helped B.N.

“I visited Silvia on the recommendation of a colleague – and I am so glad I did. I wasn’t sure what to expect from the hypnotherapy sessions, but I found them both uplifting and also empowering as Silvia showed me that for the issues I had (weight management and coping with exam stress) the solutions were already within me – she just helped me to tease them out.

For example, whilst I will never like exams the coping mechanisms that Silvia and I came up with made me feel much more comfortable and less likely to panic on the day of the exam. I feel that attending the sessions was really beneficial for me and I am glad I went.” (B.N.)

* Results may vary from person to person.