BWRT

Experience the Power of BWRT in Bristol

If you’re looking for effective, science-based therapy in Bristol, BrainWorking Recursive Therapy (BWRT) offers a fast and transformative way to overcome mental and emotional challenges. 

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state.

It does not use hypnosis or any concepts that might be considered unscientific – it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. As a qualified BWRT practitioner, I provide tailored sessions designed to help you take control of your life.

Why choose BWRT?

• Fast and effective: Many clients see significant changes within 1-3 sessions.

• Confidential and non-invasive: There’s no need to relive past traumas or discuss personal details unless you choose to.

• Tailored for you: Each session is customized to your unique needs and goals.

If you feel trapped by overwhelming emotions, past trauma, or habits that keep you from living your best life, BWRT is a powerful, cutting-edge therapy that can create rapid, lasting change.

How BWRT can help you:

Overcome anxiety and stress

If anxiety is controlling your life—whether it’s social anxiety, panic attacks, or general stress—BWRT can help you break free. By reprogramming the brain’s response to stressful situations, you can regain control and start living with confidence.

Conquer phobias and fears

Whether it’s fear of flying, spiders, or even public speaking, BWRT can help eliminate phobias in as little as one session. No more avoidance—just freedom.

Heal from past trauma

BWRT is highly effective in helping people break free from the lasting effects of trauma. It rewires how your brain responds to traumatic memories, helping you heal and move forward without being controlled by the past.

Stop unwanted habits and behaviours

Struggling with smoking, overeating, or other self-sabotaging behaviors? BWRT helps you regain control by reprogramming your brain’s habitual responses to these behaviors, enabling you to make lasting change.

Boost confidence and self-esteem

Are you ready to stop doubting yourself? BWRT can help you uncover your full potential by removing limiting beliefs and enhancing your confidence and self-worth.