Hypnotherapy audio ‘Boost Your Confidence’
Hello and thank you for showing interest in downloading my ‘Boost your confidence’ hypnotherapy audio.
There are times in our life when we need a little bit more confidence, and that is perfectly fine. It may be that we just forgot how confident we naturally are, so this audio can be a gentle reminder.
The best time to listen to it is before going to bed, as it will naturally encourage your mind to relax and help a good night sleep. Even if you fall asleep while listening, the benefit will still be there as your subconscious mind will hear everything.