The five principles of subconscious learning

The five principles of subconscious learning

So, you have decided you would like to introduce a change but do not know where to start or what will work? Maybe you have previously attempted to do things differently but have since slipped back into old habits, perhaps even without realising it? The value judgement...

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What if our ways are no longer relevant to our current life?

What if our ways are no longer relevant to our current life?

Most of us have found ourselves living with a situation that we really ought to change. However, no matter how beneficial these changes would be, we may still feel uncomfortable about making them. Reasons for our hesitancy can be numerous, and of course, when a change...

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How do you feel about not changing your mind?

How do you feel about not changing your mind?

How many times in life have you felt that something wasn’t exactly as you hoped or expected it to be and so you felt inclined to say: “I am sorry, I’ve changed my mind”? Most of us have experienced reluctance to assert this, so instead decided to stick to the original...

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Ten top tips for a calm and manageable birth

Ten top tips for a calm and manageable birth

As a mother, I had the opportunity to experience all the emotions that women go through when pregnant. Before that, over the years, I also had the opportunity to hear many birthing stories from my friends which all contributed to a kind of dread at the thought of...

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Where does your imagination take you?

When we consider our imagination, perhaps the first association that comes to our mind is that it is something nice, creative and positive. Our imagination can take us places, paint the world in the colours we want or make us believe that things can be different. The...

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Upcoming events

Birth preparation workshop dates

18th February

08th April

27th May